Learn to Surf and about your Hormones Ladies!

$2,500.00

"Where Women Come to Breathe Better

June 13-19 ……….7 nights 8 days

Designed exclusively for women, this retreat blends the serenity of Costa Rica's coastline with advanced, science-backed therapies.

Each guest receives a private consultation with our physician - an intimate, one-on-one experience that explores hormones, longevity, and personalized health mapping. Step into a full-body reset designed to clear what no longer serves you — physically, mentally, and emotionally. Through doctor-led consultations, personalized health questionnaire and blood work before arrival, and individualized advanced modalities for your system to be guided into deep cellular renewal.

Daily workshops on hormones, brain health, and longevity empower you to sustain the transformation, while farm-to-table meals nourish your body with anti-inflammatory, hormone-balancing ingredients. Each day blends movement and mindfulness — from sunrise beach walks and surf sessions to offshore yachts, waterfall adventures, sound baths, live music and beach fires is the playfulness that brings your mind, body, and spirit back into flow. This is your chance to understand your unique body and create a wellness blueprint to carry home. Daily practices include guided movement, breath work, sound healing, and restorative circles, balanced by adventure - from jungle waterfall hikes to ocean surf sessions.

Treatments such as IV therapy, PEMF, hydrogen therapy, and neural therapy support detoxification, resilience, and vibrant energy.

This retreat is more than a pause - it's a transformation. Leave with clarity, vitality, and the tools to navigate your next chapter with power and grace.

Starting at $3000 USD.

"Where Women Come to Breathe Better

June 13-19 ……….7 nights 8 days

Designed exclusively for women, this retreat blends the serenity of Costa Rica's coastline with advanced, science-backed therapies.

Each guest receives a private consultation with our physician - an intimate, one-on-one experience that explores hormones, longevity, and personalized health mapping. Step into a full-body reset designed to clear what no longer serves you — physically, mentally, and emotionally. Through doctor-led consultations, personalized health questionnaire and blood work before arrival, and individualized advanced modalities for your system to be guided into deep cellular renewal.

Daily workshops on hormones, brain health, and longevity empower you to sustain the transformation, while farm-to-table meals nourish your body with anti-inflammatory, hormone-balancing ingredients. Each day blends movement and mindfulness — from sunrise beach walks and surf sessions to offshore yachts, waterfall adventures, sound baths, live music and beach fires is the playfulness that brings your mind, body, and spirit back into flow. This is your chance to understand your unique body and create a wellness blueprint to carry home. Daily practices include guided movement, breath work, sound healing, and restorative circles, balanced by adventure - from jungle waterfall hikes to ocean surf sessions.

Treatments such as IV therapy, PEMF, hydrogen therapy, and neural therapy support detoxification, resilience, and vibrant energy.

This retreat is more than a pause - it's a transformation. Leave with clarity, vitality, and the tools to navigate your next chapter with power and grace.

Starting at $3000 USD.